4 doctors weighed in:

Iliopsoas syndrome , low back is being twisted causing pinched nerve , pelvis inflammation, spinal tilt, hip pain, constipation, stretching seems to hep?

4 doctors weighed in
Dr. Ihab Ibrahim
Pain Management
3 doctors agree

In brief: Consider these

http://www.merckmedicus.
com/patient-handouts/hip-flexor-strain-exercises also think about taking an anti-inflammatory medicine like Ibuprofen if you are not allergic nor have kidney disease, hypertension (high blood pressure), heart disease, or diabetic (ask for personal doctors' advice).

In brief: Consider these

http://www.merckmedicus.
com/patient-handouts/hip-flexor-strain-exercises also think about taking an anti-inflammatory medicine like Ibuprofen if you are not allergic nor have kidney disease, hypertension (high blood pressure), heart disease, or diabetic (ask for personal doctors' advice).
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