6 doctors weighed in:
What can I use for anxiety?
6 doctors weighed in

Dr. Kevin Nasky
Psychiatry
4 doctors agree
In brief: Many options exist
There are a great variety of treatment options for anxiety.
In general, most people get better with either psychotherapy, anti-anxiety medications, or some combination of both. The approach is very specific to the patient. Some people have no desire to engage in psychotherapy, and choose a meds-only approach. Others are medication averse and choose the opposite. Up to you and your doc to decide.

In brief: Many options exist
There are a great variety of treatment options for anxiety.
In general, most people get better with either psychotherapy, anti-anxiety medications, or some combination of both. The approach is very specific to the patient. Some people have no desire to engage in psychotherapy, and choose a meds-only approach. Others are medication averse and choose the opposite. Up to you and your doc to decide.
Dr. Kevin Nasky
Dr. Kevin Nasky
Thank
Dr. Sahba Ferdowsi
General Practice
In brief: Mindfulness
Try reading on mindfulness.
It is an amazing way to get rid of anxiety without medication.

In brief: Mindfulness
Try reading on mindfulness.
It is an amazing way to get rid of anxiety without medication.
Dr. Sahba Ferdowsi
Dr. Sahba Ferdowsi
Thank
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