8 doctors weighed in:
Whats the fastest anf easiest way to loose weight without taking pills or surgery?
8 doctors weighed in

Dr. Michio Abe
Internal Medicine
6 doctors agree
In brief: Exercise and diet
Regular exercises, cardio and resistant training, combined with healthy well-balanced diet, targeting weight reduction of 1-2 lb per week would be the safest and most effective way to lose weight.
There are many dietary approaches, but the key is to stick with it.

In brief: Exercise and diet
Regular exercises, cardio and resistant training, combined with healthy well-balanced diet, targeting weight reduction of 1-2 lb per week would be the safest and most effective way to lose weight.
There are many dietary approaches, but the key is to stick with it.
Dr. Michio Abe
Dr. Michio Abe
Thank
In brief: Never easy
Nor fast diet and exercize together!

In brief: Never easy
Nor fast diet and exercize together!
Dr. Creighton Wright
Dr. Creighton Wright
Thank
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