2 doctors weighed in:

Healthy breakfast choices for weight loss?

2 doctors weighed in
Dr. David Sneid
Internal Medicine - Endocrinology

In brief: Things you like

Eat what you like and what's healthy.
Eat a smaller portion at each meal and exercise more frequently to lose weight. All foods contain calories; eat a smaller amount than you burn off and eat them intelligently.

In brief: Things you like

Eat what you like and what's healthy.
Eat a smaller portion at each meal and exercise more frequently to lose weight. All foods contain calories; eat a smaller amount than you burn off and eat them intelligently.
Dr. David Sneid
Dr. David Sneid
Thank
1 comment
Dr. H Robert Silverstein
Above is correct. Always try to have as much unprocessed, ideally organic, whole foods. HRS, MD, FACC
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