6 doctors weighed in:
Best over-the-counter meds for constipation?
6 doctors weighed in

Dr. Arthur Heller
Internal Medicine - Gastroenterology
5 doctors agree
In brief: Start w/fiber
Often low fiber intake is cause.
Increase fluids, foods w/fiber (whole grains, beans, legumes, fruits, veggies). Nonabsorb lax like miralax, (polyethylene glycol) easy, tolerated well. Poorly absorbed minerals like magnesium ok (unless bad kidney function, check w/md). Phosphate laxatives not used so much now-kidney issues. Mineral oil on occ;chr.Interferes with vits/min abs; stimulants-work fast, crampy, habituating.

In brief: Start w/fiber
Often low fiber intake is cause.
Increase fluids, foods w/fiber (whole grains, beans, legumes, fruits, veggies). Nonabsorb lax like miralax, (polyethylene glycol) easy, tolerated well. Poorly absorbed minerals like magnesium ok (unless bad kidney function, check w/md). Phosphate laxatives not used so much now-kidney issues. Mineral oil on occ;chr.Interferes with vits/min abs; stimulants-work fast, crampy, habituating.
Dr. Arthur Heller
Dr. Arthur Heller
Thank
Dr. Vasu Brown
Wound care
In brief: ADHS (vasopressin)
Adrenals reset with adhs (vasopressin) resolves constipation if caused by stress - if due to ibs use a combination of galactan, lecithin and glutamine.

In brief: ADHS (vasopressin)
Adrenals reset with adhs (vasopressin) resolves constipation if caused by stress - if due to ibs use a combination of galactan, lecithin and glutamine.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
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