5 doctors weighed in:
Rotator cuff exercises, how do I know this will help me? I'm 61yo female with grandkids to pick up and play with!
5 doctors weighed in

Dr. John Kayvanfar
Sports Medicine
3 doctors agree
In brief: Refer To answer
You can not reverse the time, and expect to do the same as you were their mother. Every day we will get one day older. As a grand mom your maximum capacity to lift, I do not recommend to be more than 20 -25 lbs, because at this age you are prone to develop neck and back problems.
Children are very approachable. Kneel, or sit and then give them hug and kisses

In brief: Refer To answer
You can not reverse the time, and expect to do the same as you were their mother. Every day we will get one day older. As a grand mom your maximum capacity to lift, I do not recommend to be more than 20 -25 lbs, because at this age you are prone to develop neck and back problems.
Children are very approachable. Kneel, or sit and then give them hug and kisses
Dr. John Kayvanfar
Dr. John Kayvanfar
Thank
Dr. Mark Weston
Orthopedic Surgery - Spine
1 doctor agrees
In brief: Try them
If yhey dont male uou worse tjem they will wotk.
Durgery is after conserbative care fails.

In brief: Try them
If yhey dont male uou worse tjem they will wotk.
Durgery is after conserbative care fails.
Dr. Mark Weston
Dr. Mark Weston
Thank
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