6 doctors weighed in:

What causes foot cramps?

6 doctors weighed in
Dr. Jeffrey Kass
Podiatry
2 doctors agree

In brief: Many things

Including not limited to dehydration, low arches, high arches, vitamin deficiencies, side effects of medications etc.

In brief: Many things

Including not limited to dehydration, low arches, high arches, vitamin deficiencies, side effects of medications etc.
Dr. Jeffrey Kass
Dr. Jeffrey Kass
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1 doctor agrees

In brief: Circulation

Dehydration, over use, there are many causes.

In brief: Circulation

Dehydration, over use, there are many causes.
Dr. Alan Ettinger
Dr. Alan Ettinger
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In brief: Magnesium

One of the most common causes of cramps in the toes, feet, and calves is magnesium deficiency.
This deficiency can also cause coldness of extremities, migraine headaches, pms, "brain fog", difficulty breathing, anxiety, and other symptoms. Taking 400 mg of magnesium oxide, chelated, or another form of magnesium (with food) can help relieve all these symptoms.

In brief: Magnesium

One of the most common causes of cramps in the toes, feet, and calves is magnesium deficiency.
This deficiency can also cause coldness of extremities, migraine headaches, pms, "brain fog", difficulty breathing, anxiety, and other symptoms. Taking 400 mg of magnesium oxide, chelated, or another form of magnesium (with food) can help relieve all these symptoms.
Dr. Alexander Mauskop
Dr. Alexander Mauskop
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