1 doctor weighed in:

How to make diet control.Which is better time for jogging.How many kilometers we need to run per day.

1 doctor weighed in

In brief: Running

Should run at least 30 min for aerobic burn.

In brief: Running

Should run at least 30 min for aerobic burn.
Dr. Michael Lyons
Dr. Michael Lyons
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
28 years in practice
491K people helped
Continue
111,000 doctors available