4 doctors weighed in:

How can I decrease my intensity of snoring?

4 doctors weighed in
Dr. Bryan Levey
Pediatrics
1 doctor agrees

In brief: Snoring

If you are obese, you need to lose weight.
Easier said than done, i know. If you have enlarged tonsils and adenoids, your doctor may discuss removing them, which can help a lot. If you smoke, stop. In any case, if you are snoring that much you may also be suffering from sleep apnea. Long term consequences of apnea include increased heart disease, obesity, diabetes, more. See your doctor.

In brief: Snoring

If you are obese, you need to lose weight.
Easier said than done, i know. If you have enlarged tonsils and adenoids, your doctor may discuss removing them, which can help a lot. If you smoke, stop. In any case, if you are snoring that much you may also be suffering from sleep apnea. Long term consequences of apnea include increased heart disease, obesity, diabetes, more. See your doctor.
Dr. Bryan Levey
Dr. Bryan Levey
Thank
Dr. Marvin Den
Internal Medicine
1 doctor agrees

In brief: Snoring

Be checked to made sure that your nasal passages are not blocked.
If that is not an issue, you should be checked out for sleep apnea.

In brief: Snoring

Be checked to made sure that your nasal passages are not blocked.
If that is not an issue, you should be checked out for sleep apnea.
Dr. Marvin Den
Dr. Marvin Den
Thank
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