4 doctors weighed in:

Is drinking 3 litres of water a day bad for you?

4 doctors weighed in
Dr. Elie El-Charabaty
Internal Medicine - Nephrology & Dialysis
3 doctors agree

In brief: It depends

It depends on your health , your activity level and where you live.
A rule of thumb is that men 70 kg weight should drink around 3 l per day whereas women same weight should drink2.2 l.

In brief: It depends

It depends on your health , your activity level and where you live.
A rule of thumb is that men 70 kg weight should drink around 3 l per day whereas women same weight should drink2.2 l.
Dr. Elie El-Charabaty
Dr. Elie El-Charabaty
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