2 doctors weighed in:
Can I take whey protien powder my age is 20 . I do my gym regularly. ?
2 doctors weighed in

Dr. Gurmukh Singh
Pathology
1 doctor agrees
In brief: Expensive
You would be better off eating a well balanced diet rather than relying on expensive supplements.
You can get all the protein you need from even vegetarian diet rich in beans, legumes, nuts and milk. Meat is a good source of protein.

In brief: Expensive
You would be better off eating a well balanced diet rather than relying on expensive supplements.
You can get all the protein you need from even vegetarian diet rich in beans, legumes, nuts and milk. Meat is a good source of protein.
Dr. Gurmukh Singh
Dr. Gurmukh Singh
Thank
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