7 doctors weighed in:
What is the management of mild indentment of l4/l5?
7 doctors weighed in

Dr. Richard Guyer
Orthopedic Surgery - Spine
4 doctors agree
In brief: Exercise
I presume you mean bulge of the l45 disc.
This is normal finding with aging. Exercise and learning proper posture and body mechanics will usually control most low pain caused by bulging discs.

In brief: Exercise
I presume you mean bulge of the l45 disc.
This is normal finding with aging. Exercise and learning proper posture and body mechanics will usually control most low pain caused by bulging discs.
Dr. Richard Guyer
Dr. Richard Guyer
Thank
Dr. Will Moorehead
Orthopedic Surgery - Spine
1 doctor agrees
In brief: Exercises
A bulge of the disc at the l4-5 level is a normal findings for people 39 years or older. This can be managed by staying active.
Exercises that target the core muscles will be important in helping to maintain proper posture and balance.

In brief: Exercises
A bulge of the disc at the l4-5 level is a normal findings for people 39 years or older. This can be managed by staying active.
Exercises that target the core muscles will be important in helping to maintain proper posture and balance.
Dr. Will Moorehead
Dr. Will Moorehead
Thank
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