Not too Goody. If you use it frequently, you can also cause rebound headaches which are probably the most difficult to treat variety of headache!
Good? Effective yes. They are aspirin. Too much and you may develop stomach irritation.
Not too often. Goody's is just powdered acetominophen(tylenol), Aspirin and caffeine.All of these can cause rebound headaches if taken daily for headaches.As far as it being good for you-it is no better for you than any of its ingredients, it just dissolves a minute or two faster than the tabs.Caffeine can cause headaches, especially when you stop taking it. Basically, you are just making yourself more reliant.