8 doctors weighed in:
What vitamins or supplements would you recommend to combat depression?
8 doctors weighed in

Dr. Divyansu Patel
Psychiatry
5 doctors agree
In brief: Multiple
You can try b complex vitamins, fish oils, and methlyfolate.

In brief: Multiple
You can try b complex vitamins, fish oils, and methlyfolate.
Dr. Divyansu Patel
Dr. Divyansu Patel
Thank
Dr. Steven Reidbord
Psychiatry
3 doctors agree
In brief: Omega 3 & SJW
Eating a generally healthy and varied diet, & getting regular exercise, can help with mild depression.
There is some evidence that "omega 3 fatty acids" help depression, and good evidence from europe that the herb st john's wort helps mild to moderate depression. However, depression severe enough to impair school or work functioning (or any suicidal feelings) demands a professional evaluation.

In brief: Omega 3 & SJW
Eating a generally healthy and varied diet, & getting regular exercise, can help with mild depression.
There is some evidence that "omega 3 fatty acids" help depression, and good evidence from europe that the herb st john's wort helps mild to moderate depression. However, depression severe enough to impair school or work functioning (or any suicidal feelings) demands a professional evaluation.
Dr. Steven Reidbord
Dr. Steven Reidbord
Thank
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