I was recently diagnosis w/ erosive gastritis, esophagatis grade a from gerd. I can barely eat a couple bites of foods for gerd, and I get sick. Bloated ect?
Medications? Are you currently on any medications? Simple over the counter antacids my provide temporary relief and a ppi prescribed by your physician may also help your condition. You can also try making a log of foods that make you sick and foods that you are able to eat. Try avoiding spicy foods, alcohol, coffee, etc. Don't eat with 3 hours before bed. Get tested for h pylori. Avoid Ibuprofen & like meds.