3 doctors weighed in:

I have reason to believe I have ibs. What is the best diet I should follow to discover my triggers and avoid the painful consequences?

3 doctors weighed in
Dr. Ayman Jabr
Family Medicine
1 doctor agrees

In brief: Bland diet

Best to have small frequent meals of bland diet away from the extremes of the too spicy and too hot and fried food.

In brief: Bland diet

Best to have small frequent meals of bland diet away from the extremes of the too spicy and too hot and fried food.
Dr. Ayman Jabr
Dr. Ayman Jabr
Thank
Dr. Eric Kaplan
Surgery - Colorectal

In brief: Several

Regular consistent meal times and quantities of food, plenty of fluids and a good high fiber diet.
You are retraining your bowel. Avoid caffeine and alcohol.

In brief: Several

Regular consistent meal times and quantities of food, plenty of fluids and a good high fiber diet.
You are retraining your bowel. Avoid caffeine and alcohol.
Dr. Eric Kaplan
Dr. Eric Kaplan
Thank
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