1 doctor weighed in:

My lower back hurt when i walk far and when i workout if i get me a back brace would it help stop hurting?

1 doctor weighed in
Dr. David Liu
Internal Medicine & Pediatrics

In brief: Strengthen your core

Physical therapy may help, as can working on strengthening your core muscles (from your neck to your knees).
A back brace is usually not very effective in reducing back pain. Also, if the pain persists, you should see your primary care provider.

In brief: Strengthen your core

Physical therapy may help, as can working on strengthening your core muscles (from your neck to your knees).
A back brace is usually not very effective in reducing back pain. Also, if the pain persists, you should see your primary care provider.
Dr. David Liu
Dr. David Liu
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