2 doctors weighed in:
I have a nervous stomach and also acid reflux. What can I do about this? 48year female
2 doctors weighed in

Dr. Shaym Puppala
Internal Medicine
1 doctor agrees
In brief: Many things
For many, prevention = avoiding fried/oily foods, peppermint, chocolate, cheese, tomatoes, alcohol, nicotine, spicy foods, black pepper, orange juice, eating <4 hrs before bedtime.
Raising head of bed 6in can help.Course of otc h2 blocker (eg. Ranitidine) or ppinhibitor (eg. Omeprazole) can help.If pain/difficult swallowing, wt loss, no appetite, or no improvement, better see doc; those can be warning signs.

In brief: Many things
For many, prevention = avoiding fried/oily foods, peppermint, chocolate, cheese, tomatoes, alcohol, nicotine, spicy foods, black pepper, orange juice, eating <4 hrs before bedtime.
Raising head of bed 6in can help.Course of otc h2 blocker (eg. Ranitidine) or ppinhibitor (eg. Omeprazole) can help.If pain/difficult swallowing, wt loss, no appetite, or no improvement, better see doc; those can be warning signs.
Dr. Shaym Puppala
Dr. Shaym Puppala
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