1 doctor weighed in:

I have not been active for 12 years how do I start geting healthier?

1 doctor weighed in
Dr. Seema Patel
Holistic Medicine

In brief: Getting healthier

To start the journey to better health, improve your diet by eating more plant based foods, less process foods, drink water rather than caffeinated drinks, exercise, and manage stress.

In brief: Getting healthier

To start the journey to better health, improve your diet by eating more plant based foods, less process foods, drink water rather than caffeinated drinks, exercise, and manage stress.
Dr. Seema Patel
Dr. Seema Patel
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