Depends. Problems of "blood circulation" can be variously and broadly defined. Can be as simple as cool extremities with normal blood vessels, or as severe as possible loss of limbs due to significantly blocked vessels. Also depends on whether the problems are arterial or venous. So recommendations for "improvement" depend on cause. Risk factor control, exercise, judicious medication use are options.
My body becomes cold very easily, especially my feet. What can I do? How can I improve my blood circulation?
See a Dr. . You should have a physical exam to make sure the pulses in your extremities are normal and blood work to check your thyroid. It may and may not be a circulation problem. You need to get evaluated to see if this is a benign condition or something else. Read more...