5 doctors weighed in:
How to reduce the tummy?
5 doctors weighed in

Dr. Otto Placik
Surgery - Plastics
2 doctors agree
In brief: Core strengthening
Core strengthening followed by a tummy tuck for those improvements which cannot be achieved.

In brief: Core strengthening
Core strengthening followed by a tummy tuck for those improvements which cannot be achieved.
Dr. Otto Placik
Dr. Otto Placik
Thank
Dr. Robert Klitzman
Sports Medicine
1 doctor agrees
In brief: Exercise
Cardio is going to be a good place to start.
Consistent exercise for 20-30 min. Per day will start the process. Adding in some weight training will help build lean muscle mass which also burns more calories.

In brief: Exercise
Cardio is going to be a good place to start.
Consistent exercise for 20-30 min. Per day will start the process. Adding in some weight training will help build lean muscle mass which also burns more calories.
Dr. Robert Klitzman
Dr. Robert Klitzman
Thank
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