Breast milk &...
The best food for an infant is mother's milk so breastfeeding
is important; however, the mother should eat fish or take a fish oil
supplement to make sure her milk is rich in dha.
After 6 months of age pureed vegetables & fruits (ideally organic) should be added- choose foods of all colors as each color represents different nutrients. Avoid gmo foods. A bit of turmeric can be added to the vegies.