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Is sitting in a steam room good for you?

1 doctor weighed in
Dr. Seema Patel
Holistic Medicine

In brief: Steam rooms

Ancient cultures have always used steam rooms to help relax and detox from the stresses.
I think it can help people to relax and feel better but make sure you are well hydrated when doing that since you do lose alot of water.

In brief: Steam rooms

Ancient cultures have always used steam rooms to help relax and detox from the stresses.
I think it can help people to relax and feel better but make sure you are well hydrated when doing that since you do lose alot of water.
Dr. Seema Patel
Dr. Seema Patel
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