5 doctors weighed in:

What are the top foods that encourage weight loss?

5 doctors weighed in
Dr. Nimish Gosrani
Anti-Aging Medicine
2 doctors agree

In brief: Top foods

Firstly, drink lots of water!how much?Drink in onces half your body weight in pounds.
Secondly, eat foods lower in carbs and foods whose 'glycemic index' is low(preferably less than 40).

In brief: Top foods

Firstly, drink lots of water!how much?Drink in onces half your body weight in pounds.
Secondly, eat foods lower in carbs and foods whose 'glycemic index' is low(preferably less than 40).
Dr. Nimish Gosrani
Dr. Nimish Gosrani
Thank
Dr. Pedro Hernandez
Internal Medicine - Geriatrics
1 doctor agrees

In brief: Water

1- water instead of food or any other drinks.
Excessive water may be toxic too. 2-grapefruit 3-vegetables (avoid dressings except lemon). All food except water contain calories.4-caffeine may help but have other effects or real green tea. See what others have to say.

In brief: Water

1- water instead of food or any other drinks.
Excessive water may be toxic too. 2-grapefruit 3-vegetables (avoid dressings except lemon). All food except water contain calories.4-caffeine may help but have other effects or real green tea. See what others have to say.
Dr. Pedro Hernandez
Dr. Pedro Hernandez
Thank
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