9 doctors weighed in:

What can you recommend for treatment or managing chronic fatigue syndrome for rapid and everyday relief?

9 doctors weighed in
Dr. Indu Lal
Pediatrics
4 doctors agree

In brief: Healthy diet, excerc

A complete evaluation is needed to make sure you dont have any underlying cause.
Get your vitamin levels checked, specially vit. D, b-1, 2-6-12. Look out got gluten senstivity. Even though you are tired, do 20-30 min exercise 3 x a day . Plenty of water.

In brief: Healthy diet, excerc

A complete evaluation is needed to make sure you dont have any underlying cause.
Get your vitamin levels checked, specially vit. D, b-1, 2-6-12. Look out got gluten senstivity. Even though you are tired, do 20-30 min exercise 3 x a day . Plenty of water.
Dr. Indu Lal
Dr. Indu Lal
Thank
Dr. John Leander Po
Internal Medicine - Infectious Disease
2 doctors agree

In brief: Setting goals

An important aspect for managing cfs on a daily basis, includes setting reasonable goals and making a positive effort to achieve them. Having a good fried as a coach, goes a long way to help you achieve these goals.

In brief: Setting goals

An important aspect for managing cfs on a daily basis, includes setting reasonable goals and making a positive effort to achieve them. Having a good fried as a coach, goes a long way to help you achieve these goals.
Dr. John Leander Po
Dr. John Leander Po
Thank
1 comment
Dr. Bruce Rothschild
Also make sure that you do not have an underlying problem - thyroid disease, heart disease, lung disease or fibromyalgia
Dr. Bruce Rothschild
Internal Medicine - Rheumatology
2 doctors agree

In brief: Restore sleep

It is critical to restore stage IV sleep.
To do so, eliminate narcotics. They prevent stage IV sleep.

In brief: Restore sleep

It is critical to restore stage IV sleep.
To do so, eliminate narcotics. They prevent stage IV sleep.
Dr. Bruce Rothschild
Dr. Bruce Rothschild
Thank
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