What if someone has lack of vitamin d?

Lowered health. Over 70% of adults have been found to have vitamin d levels below accepted normal levels. It is felt that lowered levels can be a factor in many disease states including sensitivity to cancer, mutiple sclerosis, resistance to infections and a host of others. The level of 400 units per day is set to prevent rickets but the adult dosage can do so much more. Ask your doctor.

Related Questions

What is lack of vitamin d?

Many people have. low levels of vitamin D. Your doc can do a simple lab test to measure it and it can be replaced w/an inexpensive supplement. Experts say between 50 and 80 on your lab results is optimal. There are many studies supporting the good effects of vitamin D on immunity, mood, etc. Peace and good health. Read more...
Lack of vitamin D. There are 2 classification for a lack of vitamin D as defined by the US Institute of Medicine. Greater than 30 ng is normal. 20-30 ng is insufficiency. Less than 20 ng is deficiency. Over 100 ng is toxic. Read more...
Any level below 30ng. Lack of Vaitamin D is any blood level below 30ng/dl.It is further broken down as less than 20 considered as Deficiency and less than 30 as Insufficiency.If it is low you may need to take supplements of vitamin D3.Thraputic doses for deficiency are 50000 units once a week for 8 weeks and then maintainance of 1000 to 2000 units daily. Read more...

Does lack of vitamin d make you lazier?

Severe. Deficiency can make you tired and achy. Have levels checked and supplemented. Read more...
Lazy. Well perhaps your question really asks if vitamin d deficiency can cause fatigue, which th answer to this is yes. Laziness, however, is a lack of motivation due to choice. So soak up a reasonable amount of sun to maintain those vitamin d levels, but remember that may not kick start your drive to clean your room! all the best! Read more...
Vitamin D deficiency. Yes. Lethargy is very common when one's vitamin d level is too low. Read more...
Related symptoms. Low d level can lower your immunity and thereby create a feeling of fatigue. Please have your doc check your level and supplement if needed. Peace and good health. Read more...

How do miners deal with the lack of vitamin d from the sun?

Supplements. Sunlight activates the production of vitamin d in the skin. Vitamin d isn't found naturally in very many foods, although milk is fortified with vitamin d. For people who don't spend much time in the sun, the only way to get enough vitamin d is to take dietary supplements. Read more...

Does lack of vitamin d cause any damage to the liver?

Vitamin D and Liver. Nowadays everything is being associated with vitamin d deficiency (rightfully and wrongfully). But liver problems should not be among them. Read more...

Pls dr what will you give to a girl of 13 who is lack of vitamin d thxs you?

VIT-D Deficiency. One billion people on earth are vit-d deficient including kids. Between 11 to 18 year age, 3-5 glasses of milk/day is needed for healthy bone growth. Vit-d helps calcium absorption. Blood test is available to see level (normal: 30 - 100). Depending on deficiency, her pediatrician will give rx. Some sunlight exposure is helpful. Remember:one full sun tan is equivalent to 200 glasses of milk! Read more...
See a doctor. Vit. D can manifest with deformities of the bones(known as rickets) it can also present if there is renal insufficiency. In order to find out if this girl truly is lacking vit. D, a full physical exam, including blood work should be done by a doctor. The current recommendations for daily vit. D intake is 600 iu. You can find vit. D in fish liver oils, fatty fish, eggs, milk, moderate sun exposure. Read more...