7 doctors weighed in:

How do u quit smoking?

7 doctors weighed in
Dr. Jeffrey Roth
Addiction Medicine
4 doctors agree

In brief: Mutual support helps

You might consider attending a meeting of nicotine anonymous.

In brief: Mutual support helps

You might consider attending a meeting of nicotine anonymous.
Dr. Jeffrey Roth
Dr. Jeffrey Roth
Thank
Dr. Paul Hartlaub
Preventive Medicine
1 doctor agrees

In brief: You've already begun

Congratulations! you've taken the first step by wanting to quit.
There are many possible next steps, but i suggest calling 1-800-quitnow. It is a free telephone counseling service, and is excellent. They can help develop a quit plan just for you, and support you along the way. And they often can give away aids like nicotine patches for free. Best of luck! you really can quit. I know. I did.

In brief: You've already begun

Congratulations! you've taken the first step by wanting to quit.
There are many possible next steps, but i suggest calling 1-800-quitnow. It is a free telephone counseling service, and is excellent. They can help develop a quit plan just for you, and support you along the way. And they often can give away aids like nicotine patches for free. Best of luck! you really can quit. I know. I did.
Dr. Paul Hartlaub
Dr. Paul Hartlaub
Thank
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