5 doctors weighed in:

What can I eat to help low blood sugar?

5 doctors weighed in
Dr. Danny Proffitt
Family Medicine
3 doctors agree

In brief: Many ways

Eat a balanced diet.
Eat more frequently. Eat less refined sugars and include more protein and perhaps fat. Don't miss meals and stay away from colas, candy, pastries and other such sweets. A 6 time a day meal plan that includes a mixture of complex carbohydrates, protein, fat and fiber are good for you. If you have recurring problems, see your pcp and perhaps a nutritionist/dietician/ get ck.

In brief: Many ways

Eat a balanced diet.
Eat more frequently. Eat less refined sugars and include more protein and perhaps fat. Don't miss meals and stay away from colas, candy, pastries and other such sweets. A 6 time a day meal plan that includes a mixture of complex carbohydrates, protein, fat and fiber are good for you. If you have recurring problems, see your pcp and perhaps a nutritionist/dietician/ get ck.
Dr. Danny Proffitt
Dr. Danny Proffitt
Thank
Dr. Frederick Shieh
Internal Medicine - Gastroenterology

In brief: Many things

Easiest ones to keep around are orange juice or chocolate, but really anything with high sugar content will give you a quick boost.

In brief: Many things

Easiest ones to keep around are orange juice or chocolate, but really anything with high sugar content will give you a quick boost.
Dr. Frederick Shieh
Dr. Frederick Shieh
Thank
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