1 doctor weighed in:

Im 6weeks pregnant today.And i want to know the proper healthy food for me espicially breakfast ? Thanks

1 doctor weighed in
Dr. Monnieque Singleton
Family Medicine

In brief: A balanced diet

Seek guidance from a regestered nutritionist.
In general, eat lots of fresh fruits and vegetables-, with reasonable portions of carbohydrates and non-anmal fats. Stay away from caffeine and too much sweets. Until you get help from a nutritionist, get information about the food pyramid, and follow those recommendations.

In brief: A balanced diet

Seek guidance from a regestered nutritionist.
In general, eat lots of fresh fruits and vegetables-, with reasonable portions of carbohydrates and non-anmal fats. Stay away from caffeine and too much sweets. Until you get help from a nutritionist, get information about the food pyramid, and follow those recommendations.
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