1 doctor weighed in:

I have numness in left leg , some kind of sensation in both knees and left hip has little pain anb iirritation. My L4 L5 disc are slipped. What to do?

1 doctor weighed in
Dr. Bradley Butkovich
Orthopedic Surgery

In brief: Start with NSAIDS

And gradually increase your activity.
Core back exercises can help as well as warm compress form spasm of the muscles. If it is not improving over a few weeks seek the care of your doctor.

In brief: Start with NSAIDS

And gradually increase your activity.
Core back exercises can help as well as warm compress form spasm of the muscles. If it is not improving over a few weeks seek the care of your doctor.
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