1 doctor weighed in:

Both sides of my hip are tight. It is not painful but it just wont go away. I have tried stretching and foam roller. I do running.

1 doctor weighed in
Dr. Gregory Harvey
Orthopedic Surgery

In brief: Hip

Try a session with a massage therapist to loosen the joints.
If symptoms continue get a baseline x-ray and medical evaluation.

In brief: Hip

Try a session with a massage therapist to loosen the joints.
If symptoms continue get a baseline x-ray and medical evaluation.
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