3 doctors weighed in:

How to make my bones heavier?

3 doctors weighed in
Dr. Rashid Khan
Internal Medicine
1 doctor agrees

In brief: Osteoporosis

My guess is you're trying to ask the treatment for osteoporosis.
Have you had a bone density study and were diagnosed of osteoporosis.? I would recommend that you should consult your physician and have one of these studies done if you're concerned about bone density. If your bone density is found to be low , there are medication that your doctor can prescribe for this condition.

In brief: Osteoporosis

My guess is you're trying to ask the treatment for osteoporosis.
Have you had a bone density study and were diagnosed of osteoporosis.? I would recommend that you should consult your physician and have one of these studies done if you're concerned about bone density. If your bone density is found to be low , there are medication that your doctor can prescribe for this condition.
Dr. Rashid Khan
Dr. Rashid Khan
Thank
Dr. Masoud Sadighpour
Internal Medicine
1 doctor agrees

In brief: Exercise

A balance diet with good calcium and vitamin -d + weight bearing exercise.

In brief: Exercise

A balance diet with good calcium and vitamin -d + weight bearing exercise.
Dr. Masoud Sadighpour
Dr. Masoud Sadighpour
Thank
Read more answers from doctors