7 doctors weighed in:
What do dr perscribe for stress..Im so stressed out alm the time its seriously affecting my moods and I hate it I've tried all the natural stuff?
7 doctors weighed in

Dr. K. Olson
Psychiatry
6 doctors agree
In brief: Harmful Stress
Recognition that stress is impacting you is an important first step.
Asking for help an important second. Deep abdominal breathing, mindful meditation, and cognitive restructuring (thinking positive about stress) are essential. Regulating or monitoring your mental and physical state is important. "optimal performance zones" occur with moderate stress. "worry just enough to do the job well.".

In brief: Harmful Stress
Recognition that stress is impacting you is an important first step.
Asking for help an important second. Deep abdominal breathing, mindful meditation, and cognitive restructuring (thinking positive about stress) are essential. Regulating or monitoring your mental and physical state is important. "optimal performance zones" occur with moderate stress. "worry just enough to do the job well.".
Dr. K. Olson
Dr. K. Olson
Thank
Dr. Luis Villaplana
Internal Medicine
1 doctor agrees
In brief: Meds
There are plenty of meds that will help you.
Please see your physician.

In brief: Meds
There are plenty of meds that will help you.
Please see your physician.
Dr. Luis Villaplana
Dr. Luis Villaplana
Thank
Get help from a real doctor now
Dr. Marsha Davis
Board Certified,
24 years in practice
67M people helped
Continue
108,000 doctors available
Read more answers from doctors