7 doctors weighed in:

What do dr perscribe for stress..Im so stressed out alm the time its seriously affecting my moods and I hate it I've tried all the natural stuff?

7 doctors weighed in
Dr. K. Olson
Psychiatry
6 doctors agree

In brief: Harmful Stress

Recognition that stress is impacting you is an important first step.
Asking for help an important second. Deep abdominal breathing, mindful meditation, and cognitive restructuring (thinking positive about stress) are essential. Regulating or monitoring your mental and physical state is important. "optimal performance zones" occur with moderate stress. "worry just enough to do the job well.".

In brief: Harmful Stress

Recognition that stress is impacting you is an important first step.
Asking for help an important second. Deep abdominal breathing, mindful meditation, and cognitive restructuring (thinking positive about stress) are essential. Regulating or monitoring your mental and physical state is important. "optimal performance zones" occur with moderate stress. "worry just enough to do the job well.".
Dr. K. Olson
Dr. K. Olson
Thank
Dr. Luis Villaplana
Internal Medicine
1 doctor agrees

In brief: Meds

There are plenty of meds that will help you.
Please see your physician.

In brief: Meds

There are plenty of meds that will help you.
Please see your physician.
Dr. Luis Villaplana
Dr. Luis Villaplana
Thank
Get help from a real doctor now
Dr. Jack Hinkle
Board Certified,
384K people helped
Continue
108,000 doctors available
Read more answers from doctors