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What condition is accompanied by rupture of capillaries or blood vessels easily? What vitamins or nutients are needed to make the vessels stronger?

1 doctor weighed in
Dr. Randy Baker
Holistic Medicine

In brief: Bioflavonoids/Vit.C

The most important nutrients for vessel health are bioflavonoids & vit.
C. Vitamin e & zinc are also important. Several herbs like horsechestnut, butcher's broom & gotu kola are beneficial. See http://www.Umm.Edu/altmed/articles/varicose-veins-000173.Htm for more info- though this is about varicose veins, these herbs & nutrients are good for vascular health even if you don't have varicose veins.

In brief: Bioflavonoids/Vit.C

The most important nutrients for vessel health are bioflavonoids & vit.
C. Vitamin e & zinc are also important. Several herbs like horsechestnut, butcher's broom & gotu kola are beneficial. See http://www.Umm.Edu/altmed/articles/varicose-veins-000173.Htm for more info- though this is about varicose veins, these herbs & nutrients are good for vascular health even if you don't have varicose veins.
Dr. Randy Baker
Dr. Randy Baker
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