2 doctors weighed in:

19 y/o my legs ache when it is cold and sometimes a my wrist. Sometimes when i get a massage my veins seems to be sore? Especially my caf muscles.

2 doctors weighed in
Dr. Derrick Lonsdale
Preventive Medicine

In brief: Sounds like

Mild deficiency of vitamin b complex, particularly b 1.
Check your diet and get rid of sugar and sweeteners and caffeine.

In brief: Sounds like

Mild deficiency of vitamin b complex, particularly b 1.
Check your diet and get rid of sugar and sweeteners and caffeine.
Dr. Derrick Lonsdale
Dr. Derrick Lonsdale
Thank
Dr. Martin Raff
Internal Medicine - Infectious Disease

In brief: Achiness

This generally occurs when muscles are overexercised or something is producing inflammation.
Aggressive massage can induce microscopic bleeding in muscles that will create tenderness. As long as these feelings are transient would not worry about them.

In brief: Achiness

This generally occurs when muscles are overexercised or something is producing inflammation.
Aggressive massage can induce microscopic bleeding in muscles that will create tenderness. As long as these feelings are transient would not worry about them.
Dr. Martin Raff
Dr. Martin Raff
Thank
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