6 doctors weighed in:
How to reduce tg cholostrol my tg level is 300?
6 doctors weighed in

Dr. William Lizarraga
Internal Medicine
3 doctors agree
In brief: Diet, PUFA, exercise
Specifically a low triglyceride diet (details available online), a diet rich in polyunsaturated fatty acids (fish oil, eg), and getting 150 minutes per week of moderately intense physical activity.

In brief: Diet, PUFA, exercise
Specifically a low triglyceride diet (details available online), a diet rich in polyunsaturated fatty acids (fish oil, eg), and getting 150 minutes per week of moderately intense physical activity.
Dr. William Lizarraga
Dr. William Lizarraga
Thank
Dr. Howard Rubin
Internal Medicine - Cardiology
2 doctors agree
In brief: Triglycerides
Weight loss, low trans fats and sugars in the diet.

In brief: Triglycerides
Weight loss, low trans fats and sugars in the diet.
Dr. Howard Rubin
Dr. Howard Rubin
Thank
Dr. Budi Bahureksa
Internal Medicine - Cardiology
In brief: Diet
Triglyceride is a mirror to your diet -- and it is elevated with diet rich in dairy products like pastries and cheese, not just a simple sugar -- so to reduce it, you need to cut down dairy products -.

In brief: Diet
Triglyceride is a mirror to your diet -- and it is elevated with diet rich in dairy products like pastries and cheese, not just a simple sugar -- so to reduce it, you need to cut down dairy products -.
Dr. Budi Bahureksa
Dr. Budi Bahureksa
Thank
Get help from a real doctor now
Dr. Umesh Patel
Board Certified, Internal Medicine - Cardiology
38 years in practice
1M people helped
Continue
108,000 doctors available
Read more answers from doctors