2 doctors weighed in:

I got cervical spondylosis and loss of normal lumbar lordosis. What should I avoid from making it worse..

2 doctors weighed in
Dr. David Lundin
Neurosurgery
1 doctor agrees

In brief: High impact etc

Avoid high impact activities and maintain proper body weight.
Also avoidance of smoking is important for good spine health.

In brief: High impact etc

Avoid high impact activities and maintain proper body weight.
Also avoidance of smoking is important for good spine health.
Dr. David Lundin
Dr. David Lundin
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