6 doctors weighed in:

How to get fat?

6 doctors weighed in
Holly Barth
General Practice
5 doctors agree

In brief: See below

First of all, i don't suggest getting "fat" as it brings about many hazards.
But if you are underweight and want to gain weight, do so by increasing your calorie intake. You need to consume more calories than you burn. Don't do this by eating a lot of junk food. Make sure you're getting all your essential nutrients. Also, you can gain muscle mass by weight lifting or other activities like that.

In brief: See below

First of all, i don't suggest getting "fat" as it brings about many hazards.
But if you are underweight and want to gain weight, do so by increasing your calorie intake. You need to consume more calories than you burn. Don't do this by eating a lot of junk food. Make sure you're getting all your essential nutrients. Also, you can gain muscle mass by weight lifting or other activities like that.
Holly Barth
Holly Barth
Answer assisted by Holly Barth, Medical Student
Thank
Dr. Thomas Fiala
Surgery - Plastics

In brief: Consume

More calories - any kind- than you burn.
But why would you want to do this?

In brief: Consume

More calories - any kind- than you burn.
But why would you want to do this?
Dr. Thomas Fiala
Dr. Thomas Fiala
Thank
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