EPA Best Evidence
Both epa ; dha, from phytoplankton, at very high (i.
e. Purified rx) doses, tend to ? the triglyceride concentrations in blood. Epa (without dha ; all the other non-beneficial fats in common fish oil
) has a track record of also ?ing LDL
particle number, even at lower doses ; many long-term trials have shown 12-15% ?deaths thus i commonly recommend purified epa, vascepa, but only 1 gm (capsule)/day.