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How to make healrhy and happy life?

1 doctor weighed in
Dr. Paul Hartlaub
Preventive Medicine

In brief: The health part

Staying healthy is part luck, and part doing the things that have been shown to keep people healthy like eating right, exercising, and getting the right cancer screenings and vaccines.
That's what checkups are for. To learn what is recommended at your age and gender get an iphone app called my health checklist. Happiness is harder to address, but just by asking you have taken a step forward.

In brief: The health part

Staying healthy is part luck, and part doing the things that have been shown to keep people healthy like eating right, exercising, and getting the right cancer screenings and vaccines.
That's what checkups are for. To learn what is recommended at your age and gender get an iphone app called my health checklist. Happiness is harder to address, but just by asking you have taken a step forward.
Dr. Paul Hartlaub
Dr. Paul Hartlaub
Thank
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