2 doctors weighed in:

Swimming or running burns more calories?

2 doctors weighed in
Dr. Dean Giannone
Internal Medicine

In brief: Swimming.

While running burns a lot of calories, all things being equal, swimming is considered the most effective form of cardiovascular exercise as it employs the whole body in constant muscular effort.

In brief: Swimming.

While running burns a lot of calories, all things being equal, swimming is considered the most effective form of cardiovascular exercise as it employs the whole body in constant muscular effort.
Dr. Dean Giannone
Dr. Dean Giannone
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Dr. Michael Dugan
Internal Medicine - Hematology

In brief: Depends entirely

On the vigor of the activity, but both should be quite effective.

In brief: Depends entirely

On the vigor of the activity, but both should be quite effective.
Dr. Michael Dugan
Dr. Michael Dugan
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