2 doctors weighed in:

I want to lose weight....At least 14 lbs for short time. What should I do? My current weight is 145 lbs and I am 5.3 ft

2 doctors weighed in
Dr. Stuart Wasser
Addiction Medicine
1 doctor agrees

In brief: Reassess priorities

You need to reassess your priorities.
You are minimally overweight (if at all) why do you need to lose weight only for a short time. Concentrate on health and fitness and less on a number and appearence.

In brief: Reassess priorities

You need to reassess your priorities.
You are minimally overweight (if at all) why do you need to lose weight only for a short time. Concentrate on health and fitness and less on a number and appearence.
Dr. Stuart Wasser
Dr. Stuart Wasser
Thank
Dr. Vasu Brown
Wound care

In brief: Detox

Weight loss is 15% excercise, 35% nutrition and 50% detox - learn about first line therapy - for each pound of water in body you need 1month detox.
Flt therapist can analyze your body and tell you the details.

In brief: Detox

Weight loss is 15% excercise, 35% nutrition and 50% detox - learn about first line therapy - for each pound of water in body you need 1month detox.
Flt therapist can analyze your body and tell you the details.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
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