1 doctor weighed in:

Is it better to work out first thing in the morning without eating any breakfast then in the afternoon?

1 doctor weighed in
Dr. Keith Baldwin
Orthopedic Surgery - Pediatric

In brief: Either

Working out is dependant on when you feel best doing it.
I don't recommend it on a totally empty stomach though. Better to have something light if you are going to work out. First thing in the am.

In brief: Either

Working out is dependant on when you feel best doing it.
I don't recommend it on a totally empty stomach though. Better to have something light if you are going to work out. First thing in the am.
Dr. Keith Baldwin
Dr. Keith Baldwin
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