2 doctors weighed in:
The best way to lose excess belly fat?
2 doctors weighed in

Dr. Ayman Shahine
Cosmetic Surgery
In brief: Healthy diet and exe
Best way to loose belly fat is healthy diet and exercise.
The fastest way however is liposuction or tummytuck.

In brief: Healthy diet and exe
Best way to loose belly fat is healthy diet and exercise.
The fastest way however is liposuction or tummytuck.
Dr. Ayman Shahine
Dr. Ayman Shahine
Thank
Dr. Robert Kwok
Pediatrics
In brief: Eat less; do sit-ups
To help the tummy look flatter, one can do exercises to build very strong abdominal muscles.
It will take a lot of work, and will burn off calories. One must not eat more calories than he burns off, or he cannot lose weight. Helpful weight loss foods are natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (without salad dressing).

In brief: Eat less; do sit-ups
To help the tummy look flatter, one can do exercises to build very strong abdominal muscles.
It will take a lot of work, and will burn off calories. One must not eat more calories than he burns off, or he cannot lose weight. Helpful weight loss foods are natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (without salad dressing).
Dr. Robert Kwok
Dr. Robert Kwok
Thank
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