How do you get rid of cramps?

Ibuprofen and. I am presuming you mean menstrual cramps; nsaids and fluids are the most helpful generally. If yours are worse i would see your ob/gyn.

Related Questions

Been having bad leg cramps in the night after exercise. How do you get rid of leg cramps?

Sugar. Sugar usage can do this. I am a aware of a person that will get bad leg cramps at night if they have any sugar containing foods after 4:00 pm that day. Read more...

How do you get rid of persistent leg cramps?

Leg cramps. Depends on the cause of the leg cramps. Sometimes the cramps are due to vitamin and mineral deficiencies or diet deficiences. At other times they can be caused by various illnesses and conditions of the body. It is important to get regular examinations with your physician to determine the cause and then institute proper treatment. Read more...
Don't forget veins. Venous insufficiency and varicose veins is a very common cause of leg cramps. If you have trouble with leg cramps and have veins you can see in your legs, i would recommend seeing a phlebologist (vein specialist). Read more...