2 doctors weighed in:

What is the most healthy cheese?

2 doctors weighed in
Dr. Paul Hartlaub
Preventive Medicine
1 doctor agrees

In brief: Several good choices

Many cheeses are naturally low in fat, such as part-skim mozzarella or goat cheese.
Many others can be purchased in low-fat versions. I think most cheeses are reasonably healthy, but the key is to limit the amount because they are generally high in saturated fat, salt, and calories.

In brief: Several good choices

Many cheeses are naturally low in fat, such as part-skim mozzarella or goat cheese.
Many others can be purchased in low-fat versions. I think most cheeses are reasonably healthy, but the key is to limit the amount because they are generally high in saturated fat, salt, and calories.
Dr. Paul Hartlaub
Dr. Paul Hartlaub
Thank
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