7 doctors weighed in:

If iam bone on bone in my knee, is it alright to ride my recumbant bike and exercise?

7 doctors weighed in
Dr. Scott Slattery
Sports Medicine
5 doctors agree

In brief: Yes

With osteoarthritis, exercise that maintains the motion and strength of your knee can actually be beneficial in maintaining your function and decreasing your pain.
This should include low stress aerobic exercise such as biking and progressive weight training for strength.

In brief: Yes

With osteoarthritis, exercise that maintains the motion and strength of your knee can actually be beneficial in maintaining your function and decreasing your pain.
This should include low stress aerobic exercise such as biking and progressive weight training for strength.
Dr. Scott Slattery
Dr. Scott Slattery
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Dr. Mark Weston
Orthopedic Surgery - Spine
1 doctor agrees

In brief: Good choice

Aslong as it dosent increase the pain or swelling , domt execise on a swollen knee if you have night pain at rest.
A joint replacement will help.

In brief: Good choice

Aslong as it dosent increase the pain or swelling , domt execise on a swollen knee if you have night pain at rest.
A joint replacement will help.
Dr. Mark Weston
Dr. Mark Weston
Thank
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