Sharp crampy feeling in my stomach what should I do?

Belly pain causes. Sharp crampy stomach pains can be multiple things such as maldigestion, gall bladder issues, infections, GI inflammation, stress. To help sort this try to monitor what you eat, what helps it what worsens eat and see your doctor who can do further testing. I would also say food intolerance is common in my practice with gluten and dairy being the common culprits.