8 doctors weighed in:

What is magnesium 4 ?

8 doctors weighed in
Dr. Steve Montoya
Internal Medicine - Nephrology & Dialysis
5 doctors agree

In brief: Magnesium supplement

To increase your serum mg level.

In brief: Magnesium supplement

To increase your serum mg level.
Dr. Steve Montoya
Dr. Steve Montoya
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2 comments
Dr. Randy Baker
Since over 99% of magnesium is intracellular, most people with systemic magnesium deficiency are still able to maintain a normal serum magnesium level. Thus, it would be quite rare for magnesium supplement to raise serum magnesium levels, but they will raise intracellular levels and correct magnesium deficiency.
Dr. Su Fairchild
Magnesium is needed in over 300 biochemical reactions in your body. Most people are deficient.
Dr. Randy Baker
Holistic Medicine

In brief: Over 300 functions

Magnesium is a essential for the function of over 300 enzymes & needed for muscle, nerve & heart function.
Low magnesium can cause or aggravate muscle spasms, anxiety, insomnia, migraine headaches, hypertension, fatigue, palpitations, constipation, asthma, osteoporosis etc. The best magnesium supplements are magnesium taurate, glycinate, citrate & aspartate. See http://drcarolyndean.Com/magnesium_miracle.

In brief: Over 300 functions

Magnesium is a essential for the function of over 300 enzymes & needed for muscle, nerve & heart function.
Low magnesium can cause or aggravate muscle spasms, anxiety, insomnia, migraine headaches, hypertension, fatigue, palpitations, constipation, asthma, osteoporosis etc. The best magnesium supplements are magnesium taurate, glycinate, citrate & aspartate. See http://drcarolyndean.Com/magnesium_miracle.
Dr. Randy Baker
Dr. Randy Baker
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