1 doctor weighed in:

I woke up with the left side of my neck sore and I don't think I pulled a muscle I feel the little bumps in my muscle almost like a little knots?

1 doctor weighed in
Dr. Luis Villaplana
Internal Medicine

In brief: Traps

A strain can happen without you noticing.
Several hours later or overnight you wake up with symptoms. Ice, gentle stretching. If no better and or other non muscular symptoms, please get seen.

In brief: Traps

A strain can happen without you noticing.
Several hours later or overnight you wake up with symptoms. Ice, gentle stretching. If no better and or other non muscular symptoms, please get seen.
Dr. Luis Villaplana
Dr. Luis Villaplana
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